Cholesterol : Overview
Cholesterol is found in cells throughout the body and is used to produce hormones, bile acid, and vitamin D and also helps in digestion of fat. Our body is able to fulfill all these needs because it produces cholesterol in the liver.
One of the major health issue for women today is High blood cholesterol. According to Center for disease control and prevention, one in every six adults has high blood cholesterol.
The problem of high blood cholesterol is found more in women than men which are putting them at twice the risk of coronary heart disease. Like the obesity rates in children and adults are rising, the rates of high cholesterol are also rising.
NCEP National cholesterol education program has recently released its guidelines and recommendations on High blood cholesterol levels. Some of those recommendations are:-
More aggressive cholesterol lowering treatment and better recognition of those at a risk of heart attack.
More assertive treatment of high cholesterol for those with diabetes.
A revised level at which low HDL cholesterol becomes a major heart disease risk factor.
A sharp focus on a cluster of heart disease risk factors linked to insulin resistance, known as metabolic syndrome, which dramatically increase the risk for coronary complications.
Advisory against using menopausal therapy to treat high cholesterol.
Know your cholesterol levels.
Less than 200 mg/dl - desirable
200 to 239 mg/dl - borderline high
240 mg/dl or above - High
Your cholesterol Glossary
While high levels of cholesterol are dangerous still our body needs some cholesterol. Saturated fats which raise our blood cholesterol levels are often found primarily in milk, dairy products, meat, palm kernel oil and partially.
Cholesterol is found in cells throughout the body and is used to produce hormones, bile acid, and vitamin D and also helps in digestion of fat. Our body is able to fulfill all these needs because it produces cholesterol in the liver.
One of the major health issue for women today is High blood cholesterol. According to Center for disease control and prevention, one in every six adults has high blood cholesterol.
The problem of high blood cholesterol is found more in women than men which are putting them at twice the risk of coronary heart disease. Like the obesity rates in children and adults are rising, the rates of high cholesterol are also rising.
NCEP National cholesterol education program has recently released its guidelines and recommendations on High blood cholesterol levels. Some of those recommendations are:-
More aggressive cholesterol lowering treatment and better recognition of those at a risk of heart attack.
More assertive treatment of high cholesterol for those with diabetes.
A revised level at which low HDL cholesterol becomes a major heart disease risk factor.
A sharp focus on a cluster of heart disease risk factors linked to insulin resistance, known as metabolic syndrome, which dramatically increase the risk for coronary complications.
Advisory against using menopausal therapy to treat high cholesterol.
Know your cholesterol levels.
Less than 200 mg/dl - desirable
200 to 239 mg/dl - borderline high
240 mg/dl or above - High
Your cholesterol Glossary
While high levels of cholesterol are dangerous still our body needs some cholesterol. Saturated fats which raise our blood cholesterol levels are often found primarily in milk, dairy products, meat, palm kernel oil and partially.
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