Good Memory Booster for health

Caffeine is good or bad

 C⁸H¹⁰N⁴O²  is the chemical  formula of caffeine.It can be prepared by synthesized uric acid or by extraction of natural resources.Nature use caffeine as a pesticide,it is a natural pesticide ,which plants uses to kill some insects.Caffeine can be found in numbers of plants such as Cacao beans -seeds ,Coffee beans-seeds,Yerba mate- leaf , Yoco -bark etc.Caffeine is used to prepare coffee ,tea, and chocolates.Nowadays most of the product have caffeine like jelly beans ,energy drinks,gum,soft drinks,waffles etc.

According to a survey, 90% of US adults taking caffeine daily in different forms like coffee,soft drinks gums etc.

Although it is declared that caffeine is not an addictive substance like other drugs. An excessive consumption of caffeine works as a harmful substance for us but moderate consumption has some benefits also.

Positive side:

Caffeine Boost Your Workout- caffeine helps athletes to do more workout in the gym,it boosts energy and works as a fat burner,improve your focus,energy,pain tolerance.Most of the fat burner supplements are made up of caffeine.Therefore  we can say caffeine help in weight loss.

Memory Booster- caffeine boosts your memory,a researcher suggested that consumption of caffeine while learning session may boost long-term memory.

Reduce the risk of many diseases -  a survey shows that caffeine user have 49% lower risk of death from oral cancer (Mouth and throat cancer) compare with those who didn’t take or occasional consume

Lower risk of Kidney stone,stroke and skin cancer- caffeine reduce the risk of developing kidney stones.

Caffeine prevents ultraviolet light from  causing cancer if applied directly on the skin. A person who take more than one cup of coffee per day,have lower the risk of cancer and stroke.